Frequently Asked Questions:

• What will my first class be like?

When we schedule your first class, you’ll have the option to keep it private for just you, your friends, or family—so you can feel comfortable from the start. We’ll begin with a quick discussion about our class structure and answer any questions you might have. Then, we’ll jump into a short lesson focused on beginner-friendly techniques that are easy to follow and tailored to your needs.

Whether your kids need a confidence boost, you're looking for a fun way to get fit, or you’re interested in learning practical self-defense, we’ll make sure your first class is a positive and enjoyable experience. Our goal is to help you feel welcome, comfortable, and excited to begin your Brazilian Jiu-Jitsu journey!

• What is Brazilian Jiu-Jitsu (BJJ)?

BJJ is a martial art and self-defense system focused on grappling and ground fighting, using leverage and technique to control or submit an opponent, regardless of their size or strength. It’s not only a great way to learn self-defense but also to stay in shape, build confidence, and have fun!

• Do I need any experience to start BJJ?

Not at all! Our classes are beginner-friendly, and we welcome people of all skill levels. Whether you’re new to martial arts or have some experience, we’ll help you get comfortable on the mat and guide you step-by-step.

• What should I wear to my first class?

For your first class, wear something comfortable like gym clothes—nothing with too many zippers or buttons. Once you decide to stick with it, we can help you get a gi (the traditional BJJ uniform) as part of our starter kit!

• Is BJJ safe for kids?

Absolutely! BJJ is great for kids because it teaches discipline, respect, and self-defense in a controlled, safe environment. We focus on practical self-defense skills that are appropriate for all ages and make sure kids have fun while learning valuable life skills!

• How often should I train?

It really depends on your schedule and goals. For beginners, we recommend starting with 2 classes a week to build a good foundation. Over time, as you become more comfortable, you can adjust your training frequency to match your personal goals.

• What are the membership options?

We offer several membership plans to fit your needs, including month-to-month, 6-month, and 12-month options. Each plan comes with its own benefits, and we have special first-day sign-up incentives to make it easier to get started!

• Do I need to be in shape to start BJJ?

No, you don’t need to be in top shape to start! BJJ is a fantastic way to get in shape, and many students find that their fitness improves naturally over time. We encourage everyone to go at their own pace—there’s no pressure to be perfect!

• How long does it take to get a black belt in BJJ?

Earning a black belt in BJJ takes time and dedication, often 8 years or more. But don’t worry about the belt color—what’s most important is your progress and improvement along the way. Each belt level represents your hard work and commitment to learning.

• Can I watch a class before signing up?

Definitely! We welcome anyone interested in BJJ to come by and watch a class. It’s a great way to get a feel for our community, teaching style, and see if it’s a good fit for you.

• What’s included in the starter kit?

Our starter kit includes a high-quality gi, white belt, and a Carlos Machado Shirt, everything you need to begin your BJJ journey.